Online Class Library
Not sure where to start with writing your birth plan? Download this template and sign up for this handy guide to get you started.
Anytime access to pregnancy yoga class and relaxation recordings. Choose from 40minute full classes to shorter yoga sessions to get you moving and relaxation recordings when you want to take 5 mins to yourself.
Relaxation is vital during your pregnancy, birth and beyond journey and it is something you need to learn. By getting comfortable, snuggling under the same blanket, listening to the same music and spraying the same room spray you are imprinting the feeling of relaxation in your brain. This means you go into labour and you feel, hear, smell these things your brain already knows it's time to relax. You get access to these recordings for free when you sign up to one of my hypnobirthing course.