Post-partum yoga without the worry of childcare!

“It is such a relaxed environment for new mums and little ones and a lovely way to meet new people!” - Pollyanna

My Mum & Little One yoga classes are for new mums, with positive movement and a chance to really check in with you and how you feel emotionally and physically. The yoga focuses on releasing aches and pains while building strength in your postpartum body. The breathing and relaxation is designed to ground and centre you, to help quiet your racing mum brain and reminding you what a fantastic job you are doing!

Each class is a non-judgemental space where you can come as you are and be supported by others on the same journey. 

“A class that benefits both mom and baby where you can meet and make friends in a warm relaxed setting.” - Laura

Why Choose My Mum & Little One Yoga Classes?

I’m Sarah, founder of Happy Mums Club, as a mum of 2 boys, (3 years and 11 months) I know it can be hard to find time for yourself. This is why I designed these classes where you move your body in a positive way. You’ll connect with your breath, your body and your Self. Find your inner peace and nurture it to allow it to nurture you amongst the chaos and the noise of the outside World.

We chat and drink tea, eat biscuits and rant about our partners and mothers in law! We laugh and connect and hopefully leave feeling just a little bit more ourselves.

On each ticket you are able to bring up to 2 children from babies to preschoolers, because unlike other classes I recognise you might want to do something for yourself beyond your child being a baby!

How Much Are Mum and Baby Yoga Classes?

My classes are £12 each pay-as-you-go or you can block book classes making them £10 each. Payment is due on booking.

Cancellation Policy: Cancellations to bookings are accepted with 48 hours notice, cancellations after this are non-refundable. All refundable cancellations will be less charges incurred. Amendments to bookings are at my discretion and cannot be guaranteed.